Debut: 3rd December 2005
Number of Caps: 264
Favourite Player: I don't have one at present
Sporting Idol: Frank Lampard
Pre-Game Anthem: Anything The music maestro Luca plays
Sing Along Anthem: Anything Backstreet Boys
Player Sponsor: Three Counties Office Furniture
Alan Started playing rugby at the age of 11 at Chipstead RFC, he has also played at Sutton and Epsom RFC. Alan Moved to the area for University and has stayed local ever since. Joining Bournemouth Rugby Club and has also played for the county in the Dorset and Wilts team. Alan is sponsored by Three Counties Office Furniture and works closely with them putting on Gym sessions and joining them for workouts.
Alan told us why he likes playing rugby for Bournemouth Rugby. ''I have made so many good friends over the years it has become like home to me. It is great to be able to play with your mates at such a good level every week.''
2005/06 Second XV Player of the Year
2006/07 Young Player of the Year
2008/09 First XV Honours Tie, Player of the Year
2010/11 Captain of the Year
2011/12 Captain of the Year
2012/13 Captain of the Year, Players Player of the Year